Blog

It’s no surprise that back is the most common type of pain, in fact, 80% of individuals will encounter back pain at some stage in their lives. The good news is that most back pain is preventable, and with the right care and knowledge, you can keep your back healthy and pain-free.
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As an athlete, you’re always looking for ways to improve your performance. While proper training, nutrition, and rest are all essential for achieving your goals, there’s another tool you may be overlooking: chiropractic care.  Read more

We’ve all done it at some point… maybe we’ve asked a friend to crack our back, or twisted our neck until it made a satisfying “pop” sound. Sure, it feels good and provides a sense of relief, but is it good for us?  

Contrary to what many people think, cracking your own back or neck can be very dangerous! Our bodies are very complex, and cracking your own joints on your own can lead to injuries, including damage to the spinal cord or nerves.  Read more

A misaligned spine can cause pain, discomfort, and even affect your ability to perform daily tasks. After all, your spine is a complex and essential part of your body, and its alignment is critical to your overall health and well-being.  

So, how can you tell if your spine is misaligned? In this blog post, we will explore the various signs and symptoms of misaligned vertebrae and discuss how chiropractic care can help.  Read more

Headaches can be a major inconvenience, interrupting our day-to-day lives and making it difficult to focus on even the simplest of tasks. Everyone has their triggers, but a misaligned spine and stress in the body’s nervous system affect everyone the same. 

While many of us simply accept the fate of our aches and pains, choosing to pop a pill and hope the pain goes away; there may be a better, more effective solution available: chiropractic care. Read more

As a chiropractic doctor with Gulf Coast Rehabilitation & Wellness Center, I see many patients who have suffered from injuries in their federal government workplace.  

Unfortunately, many of these patients come to us with misconceptions about the process of making a claim for their injury under the Federal Employees’ Compensation Act (FECA). In this blog, I want to dispel some of the common myths about federal worker injury claims. Read more

Chiropractic adjustments are commonly performed treatments that take place around 1 million times each day in the United States. With so many people receiving this treatment, it’s no surprise that nearly 80% of patients say it’s very effective for them! 

Despite many people thinking that these adjustments involve just “popping” the specific area of pain, chiropractic care focuses on treating the whole body, rather than just the symptoms of an ailment.  Read more