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It’s no surprise that back is the most common type of pain, in fact, 80% of individuals will encounter back pain at some stage in their lives. The good news is that most back pain is preventable, and with the right care and knowledge, you can keep your back healthy and pain-free.
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Stress and anxiety are all too common in today’s world. According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the United States, affecting over 40 million adults each year.  Read more

There are a number of diet and dieting options out there that the diet connoisseur may like to try. Each diet has its own pros and cons, as well as effects on the individual’s weight loss goals. It is important for dieters to be aware of these distinctions so they can choose the diet which best suits them and helps them achieve their weight loss goals in an efficient manner.

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Doctors of Chiropractic, or chiropractors as they’re more commonly known, have been making a positive difference in the lives of patients for well over a century. Chiropractic care is one of several treatment options that a doctor of chiropractic may recommend to help treat certain neuromusculoskeletal complaints.

Chiropractors are often the first healthcare professionals people see when they have an issue with their spine, joints or nerves . Chiropractor websites typically offer detailed information about what to look out for before seeing a doctor, and what you might experience during your initial consultation with a doctor. This article aims to introduce readers to some common questions about what chiropractors do and how they can help improve your overall wellbeing.

What is Chiropractic Care?

Chiropractors are trained to identify, assess and treat conditions related to the spine, joints, bones and nerves. Conditions that fall under the domain of chiropractic care come in many forms including muscle pain or tension, back stiffness or other strains or sprains to the muscles, ligaments and tendons. Chiropractors may also recommend exercises to strengthen you back and reduce your chances of future injuries. Other ailments commonly treated by doctors of chiropractic include stress-related conditions like headaches or migraines , neck pain , arm or leg numbness , arthritis , carpal tunnel syndrome , sciatica  or disc problems . Because they are licensed as primary care physicians in all 50 states, chiropractors can also provide other forms of treatment such as prescribing medication or ordering diagnostic tests.

Chiropractors use a variety of techniques to help improve your wellbeing. Chiropractic adjustment is a manual procedure that uses a thrusting motion to help restore joint mobility. This is often the main technique used by chiropractors and is said to be effective in relieving pain and restoring function . Chiropractors may also use ice, heat, massage or electrical stimulation to help alleviate pain and improve healing .

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The history of chiropractic care is long and varied, dating back to 1895 when it was first founded by Daniel David Palmer. Since its inception, chiropractic care has been used to treat a variety of conditions, including back pain, neck pain, and headaches.

Today, chiropractic care is widely accepted as a treatment for many different conditions. In fact, the American Chiropractic Association reports that more than 31 million Americans visit chiropractors each year. This number continues to grow as people become more aware of the benefits of chiropractic care.

If you’re considering chiropractic care for yourself or a loved one, it’s important to understand the history of this form of treatment. Here are some highlights of the history of chiropractic care.

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